Woah! So easy and tasty! Summer bod, here I come!
Here is what you’ll need!
One-Pan Chicken And Veggie Meal Prep 2 Ways
1 red pepper, sliced
1 yellow pepper, sliced
1 small red onion, sliced
2 boneless, skinless chicken breasts
3 carrots, sliced on the bias
1 cup broccoli florets
1 cup snow peas
1 can black beans, drained and rinsed
4 cups cooked brown rice
Chipotle Lime Sauce
½ cup olive oil
½ cup lime juice
½ cup honey
1 tablespoon chopped garlic
1 teaspoon chipotle powder
1 teaspoon cumin
Salt, to taste
Pepper, to taste
1 cup soy sauce
½ cup honey
1 tablespoon fresh ginger, minced
1 tablespoon fresh garlic, minced
1 tablespoon sesame oil
Preheat oven to 425˚F/220˚C.
Spray a parchment paper-lined baking sheet with cooking spray. Place the red pepper, yellow pepper, and red onion on the left half of the sheet and the carrots, broccoli, and snow peas on the right half. Set aside.
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Like si vienes por caro trippar
Yuk no thanks
This looks revolting and dangerous. I would never put raw meat on the same tray as veg. You brown the meat before a stew or casserole. Never 100% raw.
Haja molho pra esse frango seco
This is not even considered cooking. And the chicken is dry AF
Is geen veggie sinds wanneer is kip Veggie..!!
There is a lot wrong with this
Don't bake anything with sesame oil on it. It has a low burning point…
Tasty: Gordon.. we can explain its healthy
Gordon: ITS RAW!!!
You are going to get everyone sick with this cross infection.
The Thursday one is going to survive all those days in the fridge? I don't know Rick.
That thumbnail made me puke
Honey soy is not teriyaki
Accept microwave chicken taste like absolute crap, amongst other microwaved meat.
Well I did this hundred times in turkey , it's just awesome dish
It's not veggie, stupid. Every type of meat, white or red, make carnivore, not vegan.
this is literally not how to cook
Looks pretty gross and poorly thought out tbh, congrats on your monetization though
I love this!
oh Oh YeeAAAASSSss
A lot of oil
Everyone in the comment section is just jealous because they couldn’t make this
really pathetic. it's not hard to cook. it doesn't even take long
You eat for goals. Not for flavor.
Has anybody looked at the thumbnail and just thought salmonella.
This must be the lazy and stupid cooking channel.
Who the hell eat one time per day?
Get this karen and Chad warm water is spicy outta here.
I fuk wit this, I’d def tweak it a bit but good starting point.
One does not simply bake Broccoli. That is gross