🌟 Keto Meal Planner: https://bit.ly/36nrmXI 🌟
**Meal Plan** – https://www.ketoconnect.net/vegetarian-keto/
Day of Eating Video: https://youtu.be/IJlhgMfEqJk
Keto Quickstart Course: http://bit.ly/2iiiyML
Vegetarian Keto Meal Prep | Keto Vegetarian 5 Day Meal Plan With Cooking Instructions
Social Media (follow us for updates!):
Pinterest – http://bit.ly/2aqmK7M
Instagram – http://bit.ly/2aNCjJP
Twitter – http://bit.ly/2eQuZMx
Facebook – http://bit.ly/2fb5pFt
Facebook Group: http://bit.ly/2hW7GRC
Vegetarian Keto Meal Prep!! We’ve got an awesome vegetarian keto 5 day meal plan for you. Check out the blog post to get all of the supplemental materials, shopping list, calorie adjustments etc. If this vegetarian plan isn’t for you, check out our other meal preps!!
Check us out on social media, we are putting out all kinds of high quality high fat content! Comment below and let us know what you think. We will be posting new videos twice a week and 3 recipes/blog posts a week. We are working hard to provide you with the tools to enjoy and succeed on your Keto journey. Feedback, suggestions, and interaction of any kind is always welcome. You can even request recipes and we’ll see what we can come up with. Thanks for watching!
KetoConnect.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
#keto #ketodiet #weightloss
Good paneer ketogenic recipe channel is
The Indian paneer(cheese)
Is perfect ratio for keto
Hundreds of paneer recipes
Inadvertantly become keto because all the carbs are sold out during the quarantine.
what was the temp and how long for tofu, when i tried it I guess I kept it for too long and it dried out completely.
Hi there, have you considered Custokebon Secrets yet? Just do a search engine search. On there you will discover that a great guidelines about how exactly you can lost a ton of weight. Why don't you give it a chance? perhaps it is going to work for you too.
Asparagus with lemon and pepper is amazing. Try it.
The only problem was your overnight oats had no oats in them at all. There is a protein that you can get that is 30 g for 1 tablespoon and has no flavor I think it’s called Gen pro I’ll be honest it looks really boring the same food every day for every meal definitely need some variety
What do you think of lost tons of fat using Fenoboci Diet Plan? I see a lot of people keep on talking about Fenoboci Diet Plan.
Please do another vegetarian meal prep. Loved this one!
For God's sake people ! Vegetarians and vegnas get so much protein. You don't need that awful powder.. Especially on a keto diet, the amount of protein is so little that I can't figure it out how not to eat so much protein!
Your channel is for people with a lot of money to eat fancy products.
Can you share one month veg keto diet plan…because I don’t know how to start keto diet and how many calories you take daily…?pls share
How long on the frittata?
I think more veg would make keto a lot easier. I've read with some cruciferous veg the macros don't really need to be exact to still reap the benefits. and the benefits of higher veg consumption would drastically overtake the benefits of strict macros if you're a normal person (vs someone with an illness that may require stricter protocol). i can't say i didn't cringe a bit at the lack of fresh food here. other than that, super helpful!!! thank you 🙂
1:59 I heard you say let's get depressed so I did it now what ?
Awesome recipes, I'll have to up the amounts though, 1500 calories a day is fucked, I weigh 72kg and generally take in 3500cal
It all looks good and I'm going to try all of it, but it's not near enough food, especially breakfast.
I don't really like avocado. Anything else I could substitute?
Thank you, this looks delicious and budget friendly! More of these would be great.
What’s the instrumental (song) you used when you’re prepping?
I veganized these tofu nuggets by using “just egg” as the batter instead of eggs, and I added vegan creamer! They were super tasty! Keep the vegetarian/vegan Ｋｅｔｏ recipes coming!
Alternative to hemp hearts?
Thanks for sharing! I’d vegetarian and new to Keto. Had a hard time finding meal prepping vegetarian keto recipes!! Keep posting 🙂
Nice recipe but what we can use to replace an eggs?
An alternate crumb is to use hemp meal.
Tofu is bad, specially for men
I can't find the actual recipes. I've gone to the link at ketoconnect but the bolded names of each recipe are not hyperlinked to the recipe details
I tried the tofu nuggets and omg are they good, I have never baked tofu, and the texture changes and is similar to a chicken nugget, especially with the "breading" I used almond milk though instead of the heavy cream to save the calories so I can add cheese to the salad. Im vegetarian and am completely giving up processed fake meats after learning about the harms of processing soy and am only using organic, non gmo tofu ( only $2.50 a pack, $0.63 a serving). and this recipe is a life saver! My whole family, who arnt vegetarian, kept picking at the nuggets!
Thank you for the recipes! It’s a bit too basic for my taste; I like to add some berries and nuts in my porridge and some extra veggies in the salad
Thanks you too. Can you do a follow up on this video? perhaps a new beginner getting into keto meal plan please and thank you's?
Looks good however each meal looks like a snack. I need to eat more than what you prepped per day also
what about fruits?
This is excellent however Parmesan is not vegetarian as it contains rennet.
How are you keeping the right macro count? Isn't it supposed to be 70% fat, 25 protein and 5 carbs?
Parmesan is made with calf rennet, not vegetarian.
For vegetarians means no eggs
boxed toufu is healthy food? Maybe even worse than not eating.
Lovely video but it would be so helpful if you added the measurements of things.
Awesome. These look great. I'm gonna try. Thank you!
Would be boring for 5 days. You need a few more options this is ok for maybe 2 days. How about spiraled squash pasta, veggie soups, sautéed veggies, lettuce wraps, my gosh so many interesting options possible with some more imagination! Like the baked tofu though. Thanks.
amount of the ingredients and how long do you cook for and degree oven for both
I don't think egg is considered to be vegetarian.
Chia seeds, hemp seed so very bad for human consumption also curry
The music is annoying….
Vegetarian but uses eggs?
THANK YOU!!!!!!! JUST SUB'D☺
I thought tofu wasnt allowed on keto diet? I dont eat red meat or pork so im disgusted by keto videos that have these i eat chicken and turkey i dont eat sausage or hot dogs cause of nitrates those cause cancer duh so idk any feedback helps TIA