Nutritional Therapist and Light and Energy Show presenter, Claire Whiles, presents today’s show from her kitchen. Claire is a vegetarian and today shows how to prepare,
a warming hazel nut and celery soup,
a versatile tasty stuffing,
tomato and garlic sauce,
winter vegetables with cashew nuts.
Claire talks about the nutritional value of the ingredients she uses and lets a group of friends test the results.
Recipe details on the website: http://www.thelightandenergychannel.tv/vegetarian-recipes-for-winter/