Vitamin B12 | Is the Vegan Diet Flawed?

Vitamin B12 is an essential nutrient that should be supplemented when following a vegan diet. In this video, I explain why B12 is important, how it is absorbed, where it’s made, and why it should be supplemented.


– Dr. McDougall B12:

– Dr. Greger B12:

– Livestock Supplementation:

– How Common is B12 Deficiency?:

– US CDC Deficiency Report:

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