Healthy, Vegan MEAL PREP + What I Ate Today

Meal Preparation
Aloha, friends! Thank you so much for watching, I hope my way of Meal Prepping is helpful for you – I know it’s made my life so much easier and more delicious!

That awesome daily dozen t-shirt lives at:

My Beans Video:

My Kitchen Tools:
Instant Pot 8 quart 7-in-1 (the one I own):
Extra Instant Pot 8-Quart Inserts:
Instant Pot 8 quart Lid:

Spice/Coffee/Flax grinder:

8” Chef’s Knife I use:

Air Popper:

I HIGHLY enjoy the recipes in the How Not to Die Cookbook:

@lilykoihawaii #legitdelicious

Liwai @808plantfat:

Lily Koi Hawaii
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☽ LIFESTYLE BASICS ☾ are covered here:

Questions about Weight Loss, Calories, Nutrition, and Exercise???
Check out my Weight Loss Series:

Dealing with ACNE?! Check out my uber-comprehensive Acne Series:


If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!

Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding:

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