These 25 vegan athletes prove that a plant-based diet gets results. With improved recovery times, and improved performance in their respective sports, plant-based protein is a powerful fuel source. WATCH PART 2 HERE: Covering sports from tennis to hockey, we will cover what made these athletes choose to adopt a vegan diet, how they
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These are 10 of the most prominent benefits I have noticed either physically or mentally/psychologically since going vegan 4+ years ago. Hope you enjoy/find this insightful/interesting/helpful/motivating/etc!!!!! Comment about the benefits you’ve experienced so I can read them lol ♡♡♡ // please don’t hesitate to contact me if you have any ques/concerns! RECENT VIDEO: WHAT I
Do vegans need to supplement with omega-3 fatty acids? The omega-3 fatty acids EPA and DHA, found mainly in seafood are crucial for our brain, heart, and overall health. While our bodies can make EPA and DHA from ALA (a fat found in plants), the conversion rate is very low. Despite a large intake of
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I’ve been eating a raw vegan, fruit based diet for a year now and here are some of the top health benefits I’ve experienced. Not only are there numerous health benefits, but there are also spiritual benefits that will change your entire life. *Instagram: *Check out my juice fasting video: *MUSIC:
Extreme Actions to be Vegan Has the suggestion of coming to be a Vegan ever before crossed your mind? Many individuals have actually thought about coming to be Vegan in an initiative to deal with the environment better yet it is not a way of life that appropriates for every person. In order to actually
Advantages to Consuming Vegan With a great deal of people being swept up into the suggestions of a greener lifestyle it is not surprising that many people are turning Vegan as well. For the large majority of individuals a Vegan way of living is straightened to returning to the old methods, which is additionally thought
If you’re new, Subscribe! → Whether you’re a vegetarian and thinking of taking things to the next level of animal-free eating, or a long-time carnivore getting ready to start a completely plant-based diet, going vegan is a major life change. Before switching over to veganism, you should be aware of the major biological shifts
In this video I share with you some of the health benefits I’ve received after going Vegan. And I’m also showing some before and after pictures at the end 🙂 Best Speech Ever by Gary Yourofsky Debunking the Myths of Veganism From Farm to Fridge The World Peace Diet 101 Reasons
In this interview with naturopathic Dr. Matthew Nagra, we discuss plant based diets for the treatment of certain conditions, nutrition myths, and evidence based information. 🐔🐖🐄🦃🌱 FOLLOW DR. NAGRA Let us know what you think in the comments! We know you LOVED this video so show it by giving a LIKE and SUBSCRIBING
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Many people assume that people who eat a vegan diet miss out on important nutrients like iron, calcium and protein. However, it is possible to maintain a nutritionally balanced vegan diet assuming that you eat a variety of fruits, vegetables, nuts, seeds, lentils, and soy products. One nutrient that is often lacking in a vegan
In this video I talk about the main benefits that I’ve experienced myself. If you enjoyed this video and want to see more, be sure to subscribe and SMACK that notification bell 🔔 ► MY CAMERA GEAR ◄ ■ Find Me Here: » Instagram: » Facebook : » Email : ■
#jackfruit #allaroundvegan #veganmeatsubstitute Shredded jackfruit has become a popular alternative to pulled pork, and is used as a pizza topping. It has a pork-like texture when unripe. Avoid or refrain from having water after eating fruits because it hinders the absorption and digestion process in the stomach leading to acidity*Leave a comment and let me