This video explains about top 5 vegetarian food items rich in protein. Includes, Lentils(Chana Dal) Soyabeans Black chickpeas(Black Chana) Milk/Curd Beans.
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This video explains about top 5 vegetarian food items rich in protein. Includes, Lentils(Chana Dal) Soyabeans Black chickpeas(Black Chana) Milk/Curd Beans.
source