So this is how easy it is to make 30+ Plant Based Vegan meals in an hour!
Meal 1 – Stir Fry & Quinoa
Meal 2 – Cumin Fried Tofu & Rice
Meal 3 – Balsamic Mushrooms & Rice
Meal 4 – Roast Sweet Potatoes (will eat on it’s own with hot sauce)
Meal 5 – Roast Potatoes (will use to make potato salad and chips)
Potato Salad & Crispy Chips Recipe : https://youtu.be/WXgLoAOFrnY
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Find the full week of eating on our Instagram @fitcouplecooks
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What I Eat in a Day Series
Episode 1: https://bit.ly/2zPh9Wv
Episode 2: https://bit.ly/2NkOPOU
Episode 3: https://youtu.be/_y2YSGWdZaw
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Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list…
Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list…
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Plant Based Meal Prep Recipes
Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q
Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY
Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs…
Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU…
Grilled Tofu: https://www.youtube.com/watch?v=1QAD4…
Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2…
Steph’s Curry: https://www.youtube.com/watch?v=QPTXF…
Rice & Beans: https://www.youtube.com/watch?v=Tuoyz…
Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv…
Vegan Tacos: https://www.youtube.com/watch?v=l3pHb…
Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw…
Adam’s One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3…
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PRODUCTS WE USE
MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
Adam’s Knife: http://amzn.to/2vAA8hW
Our full cookware: http://amzn.to/29HWmXt
My Body Fat Scale: http://amzn.to/2aJCMv0
Our Meal Prep Cook Book: http://amzn.to/2y6PKyn
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Adam’s Weight Cut Series (Plant Based)
How I lost 80lbs: https://youtu.be/_YxvS8NaPFg
Week 1 Results: https://youtu.be/iLtWFpC-tYY
Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM
Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c
Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c
Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs
Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk
Week 9 Results: https://youtu.be/CqESLNINL3c
Week 12 Results: FINAL WEIGHT IN – https://youtu.be/s2KTP6vLl8M
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New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA