Training Plans and Coaching
Website – http://www.benparkes.com
Meals From The Video
https://goo.gl/dqBZQ8
Follow Harry Runs
https://www.youtube.com/user/TrailsoftheEast
Filming Kit
Camera – Go Pro Hero6 – https://amzn.to/2LgYpm8
Mic Adapter – Go Pro – https://amzn.to/2IFdb4r
Microphone – Rode https://amzn.to/2ICtqQ0
Follow on Social Media!
Instagram – http://www.instagram.com/benparkes
Facebook – http://www.facebook.com/benparkesruns
Twitter – http://www.twitter.com/benparkes
Strava – https://www.strava.com/athletes/2310069
Recommended Gear
Strength Bands – https://amzn.to/2ki3Hlf
Self Massage Roller – https://amzn.to/2IEwP4N
Shoes
Road Race Shoes – https://amzn.to/2GKoir6
Trail Shoes – https://amzn.to/2s7YShR
Packs
Salomon Ultra – https://amzn.to/2IGWqKe
Spibelt (for phone) – https://amzn.to/2LqMH8D
GPS Watch
Garmin – https://amzn.to/2kjNNXp