Juicer used in this video: http://amzn.to/1PZWqg1
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Beet Juice Ingredients:
– 2 medium-sized beets & greens attached
– 2 medium-sized carrots (tops removed)
– 2 stalks celery
– 1 small handful concord grapes (without stems)
– 1 small piece ginger root
Some Benefits of Beets:
– stimulates liver function
– reduces cholesterol
– boosts energy
– prevents cataracts
– improves digestive tract health
– purifies the blood
– boosts immune system
– counteracts cancer
– supports blood vessels
– nature’s Viagara!
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About us:
Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!
We’re Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too 🙂
Intro Music Composer: Alex Khaskin from Musicloops.com
We are crazy dog people. If you are too, or just looking to smile, follow the adventures of our puggles, Buf and Henry.