To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood Collagen comprises 30% of the protein in your body, and 70% of the protein in your skin. There are so many promised benefits of collagen supplements — healthier hair, skin, nails, bones, even digestion — and animal-sourced collagen from cows and fish is
Benefits
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